https://www.phillipy.fit/healthiswealth daily 0.75 2025-12-12 https://www.phillipy.fit/healthiswealth/program-building monthly 0.5 2021-08-31 https://images.squarespace-cdn.com/content/v1/5c14278d3917eedf2a07e7e8/1570669063846-ZNOQC4UV2W2QJZJ6HXK1/public.jpeg Health Is Wealth - Easy Steps to Build Your Own Training Program TRX is a type of tension relying solely on bodyweight. Highly recommend mastering movements in your own body before you pick up a weight. Photo by Cory Weissenborn // IG: @coryweissenborn https://images.squarespace-cdn.com/content/v1/5c14278d3917eedf2a07e7e8/1570668883181-J25O176OBCGKBZBKM9L2/public.jpeg Health Is Wealth - Easy Steps to Build Your Own Training Program Barbell Exercises are great for applying intensity without as much articulation or technique needed. You STILL need those, but it’s the easier route to work hard. Photo by Cory Weissenborn // IG: @coryweissenborn https://images.squarespace-cdn.com/content/v1/5c14278d3917eedf2a07e7e8/1570668669634-1R8KFFFGQVRJWAJDJNEA/public.jpeg Health Is Wealth - Easy Steps to Build Your Own Training Program Kettlebells are great for complex and articulate movements. Moving a weight more effectively could be better than lifting a heavier one. Photo by Cory Weissenborn // IG: @coryweissenborn https://images.squarespace-cdn.com/content/v1/5c14278d3917eedf2a07e7e8/1570668555472-WKDR5Z0ID1Y8AYNGLMJ6/public.jpeg Health Is Wealth - Easy Steps to Build Your Own Training Program It me. Probably deadlifting. Photo by Cory Weissenborn // IG: @ coryweissenborn https://www.phillipy.fit/healthiswealth/traveltips monthly 0.5 2021-08-31 https://images.squarespace-cdn.com/content/v1/5c14278d3917eedf2a07e7e8/1563491984729-K29BADQUERLGUHPXFGRF/public.jpeg Health Is Wealth - TRAVEL TIPS: From A Personal Trainer It me. Old Town Castle Walls of Dubrovnik. https://images.squarespace-cdn.com/content/v1/5c14278d3917eedf2a07e7e8/1563492929542-HD503US9N75YATKTLA76/public.jpeg Health Is Wealth - TRAVEL TIPS: From A Personal Trainer Michelle Razavi // www.travellikeatrainer.com // IG: @michellerazavi https://images.squarespace-cdn.com/content/v1/5c14278d3917eedf2a07e7e8/1563492098431-NT5TKB4J3E2A3FK136BX/public.jpeg Health Is Wealth - TRAVEL TIPS: From A Personal Trainer Great local meats and veggies. Photo by Michelle Razavi // IG: @michellerazavi https://images.squarespace-cdn.com/content/v1/5c14278d3917eedf2a07e7e8/1563492425075-EHSE3ZRQV9HOGH9HSS80/public.jpeg Health Is Wealth - TRAVEL TIPS: From A Personal Trainer Michelle impressing the locals with a handstand. Judges score 9.5/10. Photo by Michelle Razavi // IG: @michellerazavi https://www.phillipy.fit/healthiswealth/gooutside monthly 0.5 2019-07-22 https://images.squarespace-cdn.com/content/v1/5c14278d3917eedf2a07e7e8/1561093571772-9XKUYEYDZJ8MQC1A0BZN/public.jpeg Health Is Wealth - GO OUTSIDE: BENEFITS OF THE SUN Photo by Carlie Williams / @carlz_louise https://images.squarespace-cdn.com/content/v1/5c14278d3917eedf2a07e7e8/1561090739134-7KYODDBC5LIJUU98ORET/public.jpeg Health Is Wealth - GO OUTSIDE: BENEFITS OF THE SUN Picture taken by Eric Push / @kushpush https://images.squarespace-cdn.com/content/v1/5c14278d3917eedf2a07e7e8/1561091251995-0EFYOW43OSGO387B6NDG/public.jpeg Health Is Wealth - GO OUTSIDE: BENEFITS OF THE SUN Photo taken by Eric Push / @kushpush https://www.phillipy.fit/healthiswealth/personal-training-san-francisco monthly 0.5 2019-06-17 https://images.squarespace-cdn.com/content/v1/5c14278d3917eedf2a07e7e8/1559176812622-GUBI0Z24YUZ7HAAYEFX6/Dylan+Phillipy+Personal+Training Health Is Wealth - Come One, Come All! https://www.phillipy.fit/healthiswealth/category/FITNESS monthly 0.5 https://www.phillipy.fit/healthiswealth/category/WELLNESS monthly 0.5 https://www.phillipy.fit/healthiswealth/category/FOOD monthly 0.5 https://www.phillipy.fit/healthiswealth/tag/Nature monthly 0.5 https://www.phillipy.fit/healthiswealth/tag/Vacation monthly 0.5 https://www.phillipy.fit/healthiswealth/tag/Health monthly 0.5 https://www.phillipy.fit/healthiswealth/tag/vitamin+D monthly 0.5 https://www.phillipy.fit/healthiswealth/tag/Depression monthly 0.5 https://www.phillipy.fit/healthiswealth/tag/Sun monthly 0.5 https://www.phillipy.fit/healthiswealth/tag/Outside monthly 0.5 https://www.phillipy.fit/healthiswealth/tag/Personal+Trainer monthly 0.5 https://www.phillipy.fit/healthiswealth/tag/Travel monthly 0.5 https://www.phillipy.fit/healthiswealth/tag/Airplane monthly 0.5 https://www.phillipy.fit/healthiswealth/tag/Anxiety monthly 0.5 https://www.phillipy.fit/healthiswealth/tag/Seratonin monthly 0.5 https://www.phillipy.fit/healthiswealth/tag/Fitness monthly 0.5 https://www.phillipy.fit/healthiswealth/tag/Tips monthly 0.5 https://www.phillipy.fit/san-francisco-personal-training daily 0.75 2025-12-12 https://images.squarespace-cdn.com/content/v1/5c14278d3917eedf2a07e7e8/1627345974996-SEB2VT4ZYSS5201462F1/DP-15.jpg Train With Me - In-Person Training Everybody has their own vision of optimal health and fitness, and there are millions of ways of achieving each one. Rather than train you how I train myself, I take time to sit down with you prior to training and discuss your own ideal health and fitness goals, as well as how you’d like to go about achieving them. https://images.squarespace-cdn.com/content/v1/5c14278d3917eedf2a07e7e8/1627676861879-2T5WLWK8R0ZJ0Y9HP0VU/LuxFit.jpg Train With Me https://images.squarespace-cdn.com/content/v1/5c14278d3917eedf2a07e7e8/1630088670123-ODN8JO8LEELJXY34XMBX/Luxfit+July+24th-+10.jpg Train With Me https://images.squarespace-cdn.com/content/v1/5c14278d3917eedf2a07e7e8/1627676860123-VHQVGOY4Z4491LPDYKTI/LUXFIT%2BSF%2Boutdoor%2Bgym.jpg Train With Me https://images.squarespace-cdn.com/content/v1/5c14278d3917eedf2a07e7e8/1630088708354-1P60PNWNJFUXO5ZQH456/Luxfit%2BJuly%2B24th-%2B12.jpg Train With Me https://images.squarespace-cdn.com/content/v1/5c14278d3917eedf2a07e7e8/1627347602890-UK6UJ2B820UGKHVBMH56/virtual%2Btraining.jpg Train With Me - Virtual Training Avoid commute time and train in the comfort of your own home with no results being sacrificed in the process. https://images.squarespace-cdn.com/content/v1/5c14278d3917eedf2a07e7e8/1627346938271-HJPDNPKBZSLDPXK5J2XL/DP-15.jpg Train With Me - Personal Training I take time to sit down with you prior to training and discuss your own ideal health and fitness goals, as well as how you’d like to go about achieving them. https://images.squarespace-cdn.com/content/v1/5c14278d3917eedf2a07e7e8/1627676749912-H41369N7FZ5OGE9MOGS5/virtual%252Btraining.jpg Train With Me - Virtual Training Whether you have an equipped home gym, are enjoying vacation away from home, or simply have nothing more than your Computer or iPhone and a mat, I have perfected Virtual Training for all clients seeking for training remotely. Avoid commute time and train in the comfort of your own home with no results being sacrificed in the process. https://www.phillipy.fit/dylan-phillipy-personal-training daily 1.0 2025-12-12 https://images.squarespace-cdn.com/content/v1/5c14278d3917eedf2a07e7e8/1627680480441-FAUSOMK4XEZWFLTZAHQV/San+Francisco+Personal+Training Home - In-Person Training I take time to sit down with you prior to training and discuss your own ideal health and fitness goals, as well as how you’d like to go about achieving them. https://images.squarespace-cdn.com/content/v1/5c14278d3917eedf2a07e7e8/1627680449787-LJWTVQHX4Z3F7Y6CUKBF/virtual%252Btraining.jpg Home - Virtual Training Avoid commute time and train in the comfort of your own home with no results being sacrificed in the process. https://www.phillipy.fit/sidebar daily 0.75 2019-05-30 https://www.phillipy.fit/sidebar/2019/5/9/el-jefe monthly 0.5 2021-08-27 https://www.phillipy.fit/sidebar/2019/5/9/i67506obr645bzcl1ik011ufbbl7qs monthly 0.5 2025-12-12 https://www.phillipy.fit/sidebar/2019/5/9/find-me-on-ig-kywf4 monthly 0.5 2019-06-18 https://www.phillipy.fit/store daily 0.75 2025-12-12